Importance of Sleep
By techsupport@novohealthnet.com January 13, 2018 Inspiration
We know that physical activity and a good diet go hand in hand when it comes to our health. We…
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You Hurt Your Back Shovelling Snow – Now What?!
By techsupport@novohealthnet.com January 11, 2018 Back Pain
We asked two experts why shovelling snow is so bad for our backs. And they also gave us their advice…
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How to Relieve Lower Back Pain: 7 Simple Ideas To Make A Difference
By techsupport@novohealthnet.com January 10, 2018 Back Pain
One of the leading causes for missing work around the world is lower back pain, according to the World Health Organization….
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6 Tips to Help Reduce Lower Back Pain
By techsupport@novohealthnet.com January 9, 2018 Back Pain
There are many different causes for back pain, and according to WebMD, almost 80 percent of Americans will experience back pain at some point in…
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What is Pain? 4 different types of pain you should know about
By techsupport@novohealthnet.com January 7, 2018 Back Pain
Spine, muscle, and nervous system conditions are the most common cause of long-term pain and physical disability.1 Approximately 80% of…
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